Life Coaching
Gain clarity, set meaningful goals, and take inspired steps toward your best life.
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Life Coaching
Life Coaching
What is Life Coaching
Life coaching is a transformative process that helps individuals gain clarity, set meaningful goals, and overcome obstacles to create positive change in their lives.
Built on principles of psychology, personal development, and mentorship, life coaching emerged in the 1980s as a structured approach to self-improvement, drawing from ancient philosophical teachings as well as modern behavioural science.
Unlike therapy, which often focuses on healing past traumas, life coaching is future-oriented, guiding individuals to recognise their strengths, shift limiting beliefs, and take actionable steps toward their desired outcomes.
Through personalised sessions, thought-provoking questions, and supportive accountability, a life coach helps clients navigate challenges in areas such as career, relationships, confidence, and well-being.
It is an empowering and holistic process that supports individuals in unlocking their full potential and living a more fulfilling, purpose-driven life.
What does a life coaching session look like?
What does a life coaching session look like?
A life coaching session is a collaborative and supportive experience tailored to your goals and challenges. It typically begins with a conversation to explore your current situation, intentions, and any obstacles you may be facing.
Through reflective dialogue and guided questioning, I help you gain clarity, identify patterns, and notice unhelpful thought processes that may be holding you back.
Depending on your needs, sessions may include:
Goal-setting exercises
Mindset-shifting techniques
Holistic tools such as breathwork, visualisation, or Emotional Freedom Techniques (EFT) tapping to support emotional and energetic awareness
The session concludes with actionable steps designed to empower you to move forward with confidence.
Each session provides a safe, non-judgemental space for self-reflection, personal growth, and practical problem-solving, with me by your side as a supportive guide.
Life Coaching Sessions 60 minutes ~ $75 each
4-Session bundle option ~ $300 $275
Leanne is a Certified Life Coach located in Adelaide, South Australia
Certificate IV Life Coaching
Certified and Internationally accredited through Life Coaching Academy, Brisbane (2009)
Book via email below!
Important Note:
Services offered by Amazing Life Strategies are supportive wellbeing practices designed to help you relax, tune into your body, and reduce stress while supporting emotional balance. Sessions can complement your existing healthcare or wellness plan, but do not diagnose medical conditions and are not a replacement for professional medical care or prescribed medication. It is recommended that you consult your healthcare provider before commencing any new wellness program.
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